Yoga Instructor (E-RYT 500), Holistic Health Coaching, Meditation, Essential Oils 

Is this you:

2020! You've done me in! I'm tired of washing my hands, wearing my mask, and would like to step back from the mojito, cleanse my body and mind, and I could use some support,  motivation & inspiration! I need more energy, I want to feel better, and would LOVE a Reboot!

  

Join the

MIND / BODY RESET 

CLEANSE

Nov 1- 17 

 

DETAILS:

Renew your baseline for wellbeing- with a supportive and fun group body/mind reset! Get a boost of feeling all around great! Boost energy, spirits, feel happier and cleaner and decrease cravings.

 

Phase 1: Nov 1-7: Mindset preparation & grocery list making & shopping.

Phase 2:  Nov 8- 14 : Whole non-processed organic foods (no alcohol & sugar or dairy) for 7 days + ample water/lemon & decaf herbal tea & flax seed cocktails in the AM

Phase 3 Nov 15-21: Continuing the cleanse with slow reintroduction/ to see how certain foods make you feel (i.e. dairy, gluten)

 

Kick off Call  Sunday Nov 1,  11:00AM EST! Hope you join us. 

$99 before 10/28 or $79 for previous cleansers

Sign up after 10/29:  $119 / $99 

Venmo Kelly-Tobin-3 

Paypal: KellyJTobin@yahoo.com

Please message me with any questions KellyJTobin@Yahoo.com

 

Cleanse Testimonial :

 

Kelly's cleanse program is a great way to reset and reinsert healthy habits in your life.  Her program is very doable (i.e. no juicing or starvation diets) and she is in regular contact via social media and regular conference calls to ensure you stay motivated and on track with your goals. I plan to continue signing up for her cleanse program on a quarterly basis to continue instilling good habits because let's face it, good health isn't achieved in a week, it's ensuring healthy habits for life!

-Jamie

 500 Hour E-RYT Certified Yoga Teacher, Certified Health Coach and wellness, essential oils and self-care enthusiast  supporting others on their human journey through yoga, holistic health and habit change, self care inspiration, education of essential oils, and more.

LIFE IS 10%

WHAT HAPPENS

AND 90%

HOW I REACT 

See YOGA page and JOIN for Weekly Yoga!

 

Yoga Testimonial:

Really enjoy Kelly's class! She is very kind and sweet and teaches a variety of poses. She also comes around and helps with your form instead of teaching on the mat, which is nice.

      -- Yoga Student  

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