Yoga Instructor (E-RYT 500), Holistic Health Coaching, Meditation, Essential Oils 

Chakra Energy  Restoration Series- ART + YOGA 

Crown Chakra 

Art:  TBD

Co-lead with Melissa Hill​,  

 

 

Board Certified Art Therapist

NEXT DATE TBD

With the chakras balanced our bodies operate efficiently, senses are sharpened and our lives are positively affected.

 

Restore through a creative and inspirational total sensory experience  incorporating movement, meditation, breath and creativity designed to access, explore and balance the chakras.

 

Seven workshops - one chakra focus for each.

Drop in for one, or buy the series. 

 

Each includes:

 

Gentle Yoga asana practice- all levels

 

Creative Art-as-meditation experience

 

Guided visualization to spark creativity

 

Sounds for connection to Chakra

 

Take-home info to continue home practice

Yoga and Art Workshop Participant Testimonial:

The chakra energy restoration, art and yoga workshop was just what I needed to start the year rejuvenated. The combination of asanas and art stirred up my energy and spurred my creativity. It reminded me of kindergarden - except that you will be encouraged to color outside the lines! ~Jeanine P.

Remaining Workshops in the series:

 

Date TBD, Crown Chakra- Spirituality, Higher Self. Art: Sew spirit dolls and embellish 

 500 Hour E-RYT Certified Yoga Teacher, Certified Health Coach and wellness, essential oils and self-care enthusiast  supporting others on their human journey through yoga, holistic health and habit change, self care inspiration, education of essential oils, and more.

SUNDAY LIVING ROOM  VIRTUAL YOGA 

LIFE IS 10%

WHAT HAPPENS

AND 90%

HOW I REACT 

Yoga Testimonial:

Really enjoy Kelly's class! She is very kind and sweet and teaches a variety of poses. She also comes around and helps with your form instead of teaching on the mat, which is nice.

      -- Yoga Student  

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​© 2016 by Kelly Tobin.

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