Yoga. Freedom from the illusion

of separateness.

CURRENT (VIRTUAL) YOGA SCHEDULE

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MINT gym & studio

Yoga Open Flow Levels 1 & 2 Vinyasa:  Tues 7:30PM - 8:30PM and

Saturday 4:00PM - 5:15PM

Sign up at MINT 

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Living Room Yoga

Follow me on Facebook for weekly schedule 

usually: Friday Restorative 9PM

Sunday Open Flow Vinyasa at Noon or 4PM

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YogaWorks

1632 17th Street NW, DC

WORKSHOP SERIES:

Yoga & Art Chakra Restoration

UPCOMING VIRTUAL YOGA + ART:

Next Session Date TBD

Wanderlust Yoga Festival, Devner 2019

Interviewed by  Kimberly Wilson 

Click here  to listen!

YOGA PLAYLISTS

Ahimsa Playlist 1-26-20

Feeling Absorption 1-11-20

Photo by Stacey Vaeth Photography 

Private, Group Classes or Events

Events:  Virginia Yoga Week, Rosslyn Wellness Fair, Brewery Yoga at Supreme Core Cider, DC etc.

Private classes: Showing you the ropes! Helping newbies start out, or working with people rehabilitating before getting back into a class setting

Group privates:  Weekly in home or one time events-  birthdays, bachelelorette parties, etc. For ideas:  Ultimate Bridesmaid