Yoga. Freedom from the illusion
of separateness.
CURRENT (VIRTUAL) YOGA SCHEDULE
MINT gym & studio
Yoga Open Flow Levels 1 & 2 Vinyasa: Tues 7:30PM - 8:30PM and
Saturday 4:00PM - 5:15PM
Sign up at MINT
Living Room Yoga
Follow me on Facebook for weekly schedule
usually: Friday Restorative 9PM
Sunday Open Flow Vinyasa at Noon or 4PM
YogaWorks
1632 17th Street NW, DC
WORKSHOP SERIES:
Yoga & Art Chakra Restoration
UPCOMING VIRTUAL YOGA + ART:
Next Session Date TBD
Wanderlust Yoga Festival, Devner 2019
YOGA PLAYLISTS
Ahimsa Playlist 1-26-20
Feeling Absorption 1-11-20
Photo by Stacey Vaeth Photography
Private, Group Classes or Events
Events: Virginia Yoga Week, Rosslyn Wellness Fair, Brewery Yoga at Supreme Core Cider, DC etc.
Private classes: Showing you the ropes! Helping newbies start out, or working with people rehabilitating before getting back into a class setting
Group privates: Weekly in home or one time events- birthdays, bachelelorette parties, etc. For ideas: Ultimate Bridesmaid