Science supports meditation. To name just a few reasons:

Stress relief. Increased happiness. Better sleep.

Offering Weekly  "Yoga & Meditation"

Saturday 2:15PM-3:30PM

 

Where: Tranquil Space/ YogaWorks  

1632-34 17th Street NW, Washington DC 20009    (202) 328-9642

​A Vinyasa yoga class followed by meditation and a blissful relaxing savasana.

 

Purchase a drop in class on line at https://www.yogaworks.com/location/dupont-circle/#find-a-class

heavily meditated.....

​© 2016 by Kelly Tobin.

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